Relaxing Italian Holidays

From all the European destinations available for going on holidays, Italy occupies a place among the top ten. Activities are diverse and they may go from sightseeing to extreme sports practices in the Alps. Near the Swiss border, we can find the town of Livigno, at 5.958 feet above the sea level; this small town displays landscapes full of beauty and tourist services to ensure pleasant holidays for all those individuals who are looking for a mix of energy and relaxation. The Alexandre Charme Hotel and the Livigno Hotel Spa are two of the places that combine these elements in a suitable way for visitors.

Located in the beautiful Italian Alps, this hotel offers among many other services, the Livigno Hotel Spa. Body and mind can find within the Hotel the necessary balance to recover from all the damage produced by everyday stress and it will allow visitors to enjoy the peace and quiet that can only be truly experienced being in the cozy town of Livigno in the Province of Sondrio, just next to the Swiss border. 

Nowadays leading a very busy life can bring about so many aches, uneasiness or physical discomfort that it becomes a health measure to take a break. This could be done by enjoying the Spa and using their available Jacuzzis, offering your body a moment of relaxing while you refresh your skin and enjoy of soothing temperature and surroundings. The Livigno Hotel Spa offers much more than a hot bath, that is for sure.

Besides this, there is also an adjoining massage room, where highly specialized personnel will take care of you and your body to ensure a relaxing experience. A well-performed massage, such as the one offered, can additionally bring to your body the following benefits:

·         Improves the circulation of blood through your veins

·         Helps your body get rid of toxins

·         Eases some aches and muscular pain, especially legs and back.

·         Reduces swollen areas

·         Reduces body tension by the stimulation of the skin

·         Strengthens the immune system to efficiently fight diseases

 
Most of these benefits are due to the first point on the list, the improvement of circulation. Oxygen is carried through blood more efficiently and therefore influences several regenerative processes. Having all these wonderful health benefits - while enjoying the magnificent Alps surrounding the hotel - is just an extra feature that this Italian holiday is able to offer to visitors all throughout the year. 
 

Some people (depending on their personal habits or style) may prefer other types of relaxation methods, and these may include using the sauna service offered by the Hotel. In the sauna, the body gets rid of many toxins trough sweat. Sweating is considered to be a health indicator because it is the natural response of the body towards raising temperatures. While many sports and cardiovascular activities, such as footing, ensure you a good sweat, having the same benefits while enjoying a peaceful stay in the sauna seems like a valid option as well. 

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