Friday 27 May 2016

Healthy Italian food you must not miss!

Being healthy is not a race against calories, calories are necessary because they represent the fuel we need to keep going. Sometimes choosing the best quality in the products we consume is the main reason why some dishes can be considered healthier than others. The Mediterranean food is considered one of the healthiest ever. The reason behind this is the variety and quality of the ingredients contained in their dishes. Livigno hotel wellness offers the necessary balance to enjoy those Italian dishes and being sure of their quality.

One of the most important steps in order to have a healthy body is to make sure that the food you are eating is healthy as well. Healthy food does not imply 100% veggies or non-caloric meals. Healthy is a term that may well go beyond those parameters, something many people cannot believe. It entails having good quality products, fresh, natural and taken from the fields in the exact time when its nutrients are in very high peaks. Our body needs to take advantage of the entire intake it receives and making sure the products we consume are of a god quality is a must.

When you are at home it is easier to control what is in the freezer or refrigerator. Armed with a grocery shopping list you can exercise your own quality surveillance system over the food you want to take home. But, what happens when you are traveling? How can you make sure that in the remote area you are visiting are using quality products in your meals? We all know that eating out is often associated with obesity and health problems, so choosing the right place to visit and eat is a very important part of a plan, a holiday plan for example.

Italy is well known for pasta,pizza, and delicious ice-cream made with rich milk and some of the best natural flavors. And there is a traditional cozy village near the Swiss border that offers not only some Italian dishes you cannot miss but also quality products that make your meal a healthy one even when you are not home. The Alexander Charm Hotel has within its walls a restaurant that can guarantee moments of relaxation and pleasure. You can profit from all these benefits according to the Livigno Hotel wellness standards.

The Hotel offers many other services, a Sauna, a massage room, the possibility of practicing winter sports in the magnificent Alps and much more. The restaurant itself gives to all visitors a comfortable and spacious area for entertainment while enjoying a nice fresh beverage with your significant other or maybe accompanied by your lovely family. The Hotel can offer a full panoramic view from the restaurant. Therefore, having a meal in this cozy space will be an unforgettable experience for all your senses. The mix of Mediterranean flavors will stimulate your mouth while the view will take you to a relaxation point that your body will be thankful for since it allows you to have a proper digestion process.

Eating the right food and also at the right pace can give you many benefits: when we take the necessary time to slowly chew our food the brain triggers the production of digestive enzymes that will take charge of taking all the nutrients to the right place. Having a meal in a relaxed environment is essential to a healthy body. It is not a matter of counting and reducing calories from our diet, it is a matter of being offered the right products and having a peaceful time to enjoy our meal. Something a lovely holiday in the Livigno Hotel wellness can surely offer to all visitors.

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